Finding Joy

I sometimes wonder whether all pleasures are not substitutes for joy. C.S. Lewis

As someone who has often struggled with “the blues” and even depression at various times in my life, I often have to ask myself, “where is your joy?” The question is really a reminder to the self within me, a reminder that true joy is unfleeting and cannot be affected by outside forces. Joy is a state of the heart, and unlike the other states of the heart; happiness and peace, joy is the only one I have control over. No one, nothing can mess with my joy unless I let them. So regardless of who has harmed me, or what my circumstances may be, or what sorrows I may face, the joy in my heart will always prevail.

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