February 18

Food: Keeping it Real

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With so much of my time spent nursing during these last couple months I have been fortunate to have the time to catch up on my reading wish list.  Here are a few of my favorites so far:

Real Food: What To Eat and Why by Nina Planck

Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Food by Nina Planck

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon

Animal Vegetable Miracle A Year of Food Life by Barbara Kingsolver

As you can tell from my list, all my favorites have to do with food! Nina Planck’s books have really opened my eyes up to the important role locally grown, non-industrialized food plays in our lives.  One of my main goals for 2010 is to eat more nourishing meals while being as frugal as possible. I also want to plan our meals in such a way that we are eating produce that is in season and grown locally. Is this really possible? We shall see!



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Posted February 18, 2010 by Revel in category "General

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